Shape & Build Your Butt While Achieving Weight Loss!
Are you tired of not having a butt and don’t have money to hire a personal trainer? Well, I grew up with a flat butt and didn’t have money for a personal trainer, so I went to my local gym near me and started trying different workouts to make my butt bigger. No butt implants or butt lifts required women. I’m going to share with you a great butt workout routine that you can practice at your local gym that will shape your thighs, lift your butt and help weight loss. You can include it in your fitness 30 day transformations or as a quick effective booty workout.
Now once you have your workout section set up, it’s time to begin. You will complete 3 sets with 0-30 sec rest after each workout set. You will complete in vertical fashion as a circuit.